Did you know?
A single portion of pears provides you with 18% of your daily fiber intake requirement. The fruit’s fiber can also bind together with bile acid, helping to prevent colon cancer. In addition, phytonutrients in pears help reduce the risk of gastric cancer. This fruit is a great source of potassium, which means that the benefits of eating a pear a day can have a significant impact on heart health.
- Abate Fetel